Arm Pains II
Jun. 23rd, 2024 09:39 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Partly at
flamingsword's urging and partly because of a rescheduling of last week's appointment with my GP, here's an imperfect description of my left arm troubles, sometimes all at once, other times in parts:
- "pins and needles"-like numbnmess starting at either elbow or wrist, extending to fingertips
- warm ache in the "inside" of the elbow
- warm/locking ache around the shoulder blade, usually from below
- ache inside the clavicle region
- muscle ache in the upper arm
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
- "pins and needles"-like numbnmess starting at either elbow or wrist, extending to fingertips
- warm ache in the "inside" of the elbow
- warm/locking ache around the shoulder blade, usually from below
- ache inside the clavicle region
- muscle ache in the upper arm
no subject
Date: 2024-06-24 02:46 am (UTC)Also, it's good to see Bruck Cockburn's name in your music. It's been a long time since I've heard his music, and I always liked it.
Bruce Cockburn
Date: 2024-06-24 11:12 am (UTC)no subject
Date: 2024-06-24 03:01 am (UTC)The first time I got the tingly/numb thing, I was working at a call centre where I sat with my elbow on the table, holding a handset to my ear for eight hours a day. It only took about 6 weeks for the effect to occur. It was on my left side because I was using the other side to write with.
Repetitive thingie.
no subject
Date: 2024-06-24 03:02 am (UTC)If you have sudden muscle weakness in your arm/hand, like cannot lift your arm, or tighten your grip, please head for the emergency room.
In the meantime, I suggest rest as much as possible.
no subject
Date: 2024-06-24 11:10 am (UTC)no subject
Date: 2024-06-24 04:04 am (UTC)Here are some videos that should tell you if this is from the Good Ideas bin:
https://youtu.be/BnwwvuSagIU?si=QVHOt9Idn0nRrxc9
https://youtu.be/Mifo6ZzkNLA?si=IDSHBJf8M0OBOErG
If you have to recruit someone to spot you, then you can hopefully get one of the housemates to step up.
Maybe do some ice on the area of the disc that seems to have the most pain near the spine? Good night, and 🫂💜🍀
no subject
Date: 2024-06-24 05:33 am (UTC)no subject
Date: 2024-06-24 03:35 pm (UTC)no subject
Date: 2024-06-27 01:51 pm (UTC)